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Meschino Nutrition Assessment

A FREE powerful online tool that will immediately generate a comprehensive downloadable report on your health with lifestyle,diet,and supplementation recommendations. Learn More

Female 45 to 49 - Healthy Aging Naturally

Supplementation is very important for women 45-49, as after the age of 40 two genetic time bombs have been triggered within the body’s aging clock, which are associated with important age-related health problems. These health problems concern your joints (arthritic changes), and heart function (e.g. high blood pressure, congestive heart failure). These are the supplementation considerations that are most important:

Recommended Supplements

"A full spectrum multi-vitamin and mineral enriched with optimal antioxidant protection, a B-50 complex, carotenoids (lycopene and lutein), bioflavonoids, 500 mg of elemental calcium, and all essentia  more

"Contains a unique blend of omega-3, omega-6, and omega-9 essential fatty acids derived from equal concentrations of: GMO-free flaxseed oil, borage oil (22% GLA), and high-yield fish oil (30% EPA / 20%  more

"Contains a purified and stable grade of glucosamine sulfate (the only proven form to stabilize joints) in combination with three natural anti-inflammatory agents (including MSM), which help control t  more

"Contains Coenzyme Q10, Hawthorn and Quercetin, which are natural agents that can help reduce high blood pressure, and reverse age-related changes to the heart associated with congestive heart failure  more

"Contains optimal amounts of the key bone building nutrients that are vital to the prevention and management of osteoporosis and osteopenia. Two caplets contain Calcium: 600mg, Vitamin D: 800 IU, Magn  more