Children Health

Children's health can include regular supplementation and/or supplementation for common children’s health conditions. The following recommendations can be helpful for children aged 2 to 16.

Recommended Supplements

Dose

“Ages 5-9 – 1 caplet per day Ages 10-12 – 2 caplets per day Ages 13-15 – 3 caplets per day Ages 16 and older – 4 caplets per day”

Dose

“Ages 10-15 – maximum dosage 1 capsule per day Ages 16+ – Regular adult dosage”

Dose

“Ages 2-10 – 1 capsule per day Ages 11-15 – 2 capsules per day Ages 16 and older – 2-3 capsules per day”

Dose

“Ages 7-10 – 1 capsule, twice per day (maximum dosage) Ages 11-14 – 2 capsules, twice per day (maximum dosage) Ages 15 and above – use adult dosage”

Dose

“Ages 6 mths-2 yrs – 1 drop in milk or juice, once per day for maximum of 10 days. Ages 2-5 – 1 drop in milk or juice, once per day (recommended to take with food in stomach). Can use for more than 10 days Ages 6-10 – 1-3 drops in juice in milk or juice, once per day (recommended to take with food in stomach). No restriction on number of days of use.”

Dose

“Ages 7-10 – 1 capsule per day (maximum dosage) Ages 11-14 – 2 capsules per day (maximum dosage) Ages 15 and above – use adult dosage”

Dose

“Ages 10-14 – 2 capsules per day (maximum dosage) Ages 15 and above – use adult dosage”

Dose

“(Not appropriate for individuals under 11 years of age) Ages 11 + – full adult dosage (2 caplets per day)”

Dose

“Ages 7-10 – 2 capsules per day (maximum dosage) Ages 11-15 – 3 capsules per day (maximum dosage) Ages 16 and older – full adult dosage (up to 9 capsules per day if necessary)”

Dose

“Ages 5-11 – 1 capsule per day for prevention Ages 12 and older – 2 capsules per day for prevention”