Constipation is a condition in which a person experiences difficult defecation or a change in normal bowel habits, characterized by a decrease in frequency and/or passage of hard, dry stools. Constipation can be caused by a variety of factors, including lack of fiber and water in the diet. Individuals experiencing chronic constipation should seek a comprehensive medical examination to rule out other serious bowel diseases.

Recommended Supplements

Flora Essentials contains a full spectrum of digestive enzymes as well prebiotics that help improve the digestive action, function and health of the small and large intestine.

Lean Mass Plus Shake contains 25 gms of whey protein per serving along with 5 grams of dietary fiber. The fiber in this product is designed to support bowel function and improve regularity. This product is a delicious and healthy way to get additional protein and improve bowel function, naturally