Nutrition/Lifestyle and Your Immune System:
Vital research to know and embrace during the Pandemic
Dr. James Meschino DC, MS, ROHP
~ Associate Professor: Division of Physiology/Biochemistry, CMCC (Toronto) ~
It has never been more important to understand how to optimize your immune system function.
In this webinar Dr. Meschino cites the key research studies showing the meaningful impact you can have on strengthening your resistance to infections and optimizing your immune health. Although genetics play a role in immunity, research clearly shows that specific dietary, supplementation and other lifestyle strategies can help optimize immune function and significantly decrease incidence and severity of viral and other infections. Complete with scientific journal references, this presentation explains the exact mechanisms by which pro-active nutrition and lifestyle practices impact critical aspects of immune function and resistance to infection.
In this webinar Dr. Meschino cites the key research studies showing the meaningful impact you can have on strengthening your resistance to infections and optimizing your immune health. Although genetics play a role in immunity, research clearly shows that specific dietary, supplementation and other lifestyle strategies can help optimize immune function and significantly decrease incidence and severity of viral and other infections. Complete with scientific journal references, this presentation explains the exact mechanisms by which pro-active nutrition and lifestyle practices impact critical aspects of immune function and resistance to infection.